As parents, grandparents, teachers, therapists, babysitters, or anyone who works with kids, we know they are still developing and learning healthy emotion regulation skills. But what does that mean, exactly? In this 5-page packet, we'll briefly breakdown a) what skills are needed for healthy emotion regulation, b) realistic expectations for kids, c) and how to support our kids through each stage of a meltdown. Hint: Print page 4-5 as a quick reference for you to use at home, share with your child's teachers, relatives, therapists, or more!
Ride the wave of coregulation
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